health

Homework For Parents: Book Your Child’s Eye Exam

Back-to-school has become very commercialized over the years, so it’s easy to forget the things that really matter when it comes to preparing our kids for a new school year – like an eye exam! It is recommended that all children get an eye exam from a Doctor of Optometry before starting school for the […] Read more…

Kate’s Favourite Things – August 2015

I have a jam-packed edition of Kate’s Favourite Things for you this month, because when I’m on holidays I have the time to soak a lot up – especially books! To save time and space, I’ll spare you a personal review of each book (I’m linking to Chapters so you can find them), but rest […] Read more…

My Stay-Slim Secrets! (Don’t judge a post by its title)

Come on, admit it. You’re not interested in my fun family travel stories. You haven’t visited for any of my educational expertise. My celebrity interviews? Meh. I can appear on national television and you don’t bother to click. But: WEIGHT LOSS! Now you’re here. I know one actress who laments the fact that no matter […] Read more…

SickKids May Cure Food Allergies in the Next Decade

May is National Food Allergy Awareness Month, and I’m pleased to be able to share some information about the incredible work SickKids is doing when it comes to research and care related to food allergies (which have seen a rise of over 18% in the last 15 years). For approximately 300,000 Canadian children and their families, […] Read more…

Cutting/Self-Harm: My Latest Parents Canada Article

You probably wouldn’t believe how many tweens and teens are harming themselves to deal with the emotions they’re facing. My latest article for Parents Canada magazine talks about who’s doing it, why, warning signs, and what to do if your child is engaging in self-harm (or if you have suspicions). You’re not alone, and help […] Read more…

Preventing the Spread of Germs: My Latest Parents Canada article

Here’s a link to my latest article for Parents Canada, “Teaching Your Kids How Not To Spread Germs”: http://www.parentscanada.com/preschool/teaching-your-kids-how-not-to-spread-germs I really enjoyed my interview with pediatric infectious disease specialist Dr. Ashley Roberts of BC Children’s Hospital, who shared her expertise regarding vaccinations, hand sanitizers, how clean to keep your house and when to keep your child […] Read more…

Euphoria Wellness Spa: The Ultimate Spa Experience

My afternoon at Euphoria Wellness Spa in Peterborough was pure luxury. (All photos courtesy Euphoria Wellness Spa) Upon arrival in the reception area, I was checked in and whisked off to the change room where I was provided with a cozy spa robe and sandals and invited to use the sauna and steam room before […] Read more…

Introducing OURS By Cheryl Hickey

When I went behind-the-scenes at ET Canada this past summer, host Cheryl Hickey shared a secret with me that I had to keep: she was developing a line of products! Now that the official launch has taken place and I’m free to share, here’s what Cheryl told me (while in the makeup chair, on her […] Read more…

Be a Donor: A Special Girl Tells Us Why

Today I’m sharing a very special guest post from 12 year old Sarah Edge. I was contacted by her mom, who not only is a This Mom Loves supporter, but was also my high school French teacher. (Knowing that I went on to complete my university degree in French and began my career teaching the […] Read more…

To Do: Get Your Kids’ Eyes Checked!

When was the last time your children had their eyes checked? As a parent, I’ve been taking my girls to see the eye doctor (officially known as a Doctor of Optometry) since the age of three. I got glasses when I was eight, and wanted to make sure that we don’t miss any developing problems […] Read more…

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