Health

Supporting Kids and Adults with Dietary Restrictions: Tips and a Great Cookbook from Amanda Orlando

As a teacher, I have learned a lot over the years about food allergies and intolerances, and I was excited to take a look at Amanda Orlando’s new cookbook Everyone’s Welcome: The Art of Living and Eating Allergen-Free and ask her a few questions too! While I was very impressed with the book, especially the […] Read more…

13 Ways to Waste Less

Waste not, want not – or so the saying goes! While I admit I’m not the greenest gal out there, I’m very inspired by Lara Murray: mom of two, teacher and enthusiastic waste-reducer. I was thrilled when Lara agreed to share some of her tips for wasting less with This Mom Loves readers! (Disclosure: she’s […] Read more…

8 ADHD Facts You Need To Know

“It’s just my ADHD kicking in,” is what a lot of people say when they can’t focus, have too much energy or they become easily distracted. But actually, ADHD is a very serious condition that must be treated by a professional. What are the real facts about ADHD? What are the things you don’t know […] Read more…

Laser teeth whitening: all the details

Who doesn’t want whiter teeth? I’ve tried the at-home products, and while I’ve seen some minimal improvements, my teeth are so sensitive that it hasn’t seemed worth it. When I apply teeth-whitening strips, I wake up the next day to hours of pain…and when you consider how often they need to be applied to see […] Read more…

Ep 17: Special guest Cityline host Tracy Moore plus the perfect gift for a new mom

A great gift idea for a new mom, and an interview with Cityline host Tracy Moore: social media, body shaming, racism, parenting and 10 years on Cityline…we cover it all! Plus you don’t want to miss her “favourite thing”! You can find Tracy Moore on Instagram, Facebook and Twitter. Cityline can also be found on […] Read more…

Ep 16: Dr. Sheila Wijayasinghe answers health questions, plus my take on Tidying Up with Marie Kondo

All of your women’s health questions answered (even the ones I blushed while repeating) by Dr. Sheila Wijayasinghe, plus I (a declutterer since forever) share my thoughts on the new hit Netflix series Tidying Up with Marie Kondo. Some helpful links from Dr. Sheila: Unlock Food Menopause handout Fertility resources Dr. Sheila’s article on infertility […] Read more…

Ep 13: Sleep Expert Alanna McGinn, dealing with lice, social media cleanouts and my heated vest

Sleep consultant Alanna McGinn answers all your questions, from newborn sleep right through tips for adults. I share advice for handling head lice, as well as how I do a social media cleanout every once in a while…plus I talk about my new heated vest! For more information on Alanna McGinn: Good Night Sleep Site, […] Read more…

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