Health

Ep 48: Lindsay Sealey on Teen Girls, plus more book recos and a home workout app

Lindsay Sealey, author of Rooted, Resilient, and Ready: Empowering Teen Girls as They Grow is here talking about the big issues: appearance, mental health, phones and social media, friendships, peer pressure…we cover it all! Also in this episode: This Mom Loves x Hidden Gems By Raquel for every bracelet purchased between now and April 24 […] Read more…

Working Out at Home? My Fave New Site

While I’ve never been a gym girl, I’m sure there are many of you practising social distancing and missing your gym or fitness classes right now and looking for something to do at home…so I thought it would be perfect timing to share my new find with you! I recently read Carrie Underwood’s new book […] Read more…

8 Tips for Talking To Kids About Vaping

Despite the dangers of vaping, it still continues to be a problem especially in middle and high schools. What can parents do to make sure their children don’t get involved with vaping?   Vinay Saranga M.D. is a child and adolescent psychiatrist and offers these eight tips: Show Proof: Many times, kids are unaware of the dangers […] Read more…

My Top 10 Posts of 2019

It’s time for the annual countdown of my most-read blog posts of the year! Note that these are posts that were actually published in 2019 (not older posts that happened to get high traffic), and I eliminated giveaways, links to my TV segments and podcast episode shownotes (though my interviews with Sophie Gregoire Trudeau and […] Read more…

Claudine Labelle: The FitSpirit Momterview

When researching for my podcast interview with Sophie Grégoire Trudeau I looked into some of the organizations she supports, and FitSpirit was at the top of the list. After the interview they reached out to connect and I am thrilled to bring you my Q & A with founder Claudine Labelle! Why did you start […] Read more…

Ep 40: Holiday Tips Special Edition

The experts are here with advice to help you survive and thrive this holiday season! Caron Irwin is talking holiday parenting, Dr. Sheila Wijayasinghe has holiday health covered, Lisa Orr’s taking care of holiday etiquette and Chelsea Montgomery has tips for holiday stress! It’s a jam-packed episode that you won’t want to miss! Thanks to […] Read more…

Ep 39: Dr. Andrea Gelinas, Toronto’s Coolest Dentist, plus Ways To Give Back, DIY Gel Manicures at Home and Suspense Novel Recos

Dr. Andrea Gelinas is a mom and business owner with an eye for design – and she’s also been called Toronto’s Coolest Dentist! She’s here to chat about all of that and more. Also in this episode: ways to give back (you may not have heard of all of them), DIY gel manicures at home […] Read more…

Bobux Shoes for Toddlers and Little Walkers

When I get pitches for baby/toddler products these days, I usually hit “delete” without paying too much attention. That said, when I received information from Bobux about their shoes for little ones, not only was I impressed, I also had a special little baby model in mind to show off a few pairs (sweet Rose, […] Read more…

1 2 3 9

chapters.indigo.ca