Health

Stars: They Get Sick Just Like Us

I’ve written before about the importance of taking a sick day when you need one (I just did it last week, to tell you the truth; nobody wanted those germs), and despite being high-profile, many stars don’t hesitate to take care of themselves when necessary too. As much as we try to prevent common illnesses […] Read more…

Tips For Beating the Winter Blahs

Disclosure: This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. After the excitement and buzz of the holidays and New Year’s celebrations, it’s easy to start feeling the blahs. Short days and dreadful weather (the cold snap we just experienced in Ontario was crazy!) […] Read more…

Make It a Green Halloween

Several years ago when I began my freelance writing career, I wrote many articles for what was then Peterborough Kids (also published as Northumberland Kids, etc.), now called Local Parent (http://www.localparent.ca). One of my very first assignments was an article with tips for making Halloween a little bit more environmentally-friendly. Check it out! http://peterboroughkids.dgtlpub.com/2009/2009-11-30/pdf/holidays.pdf Read more…

News Junkies: Why You Should Take a Break

Today’s guest post on the importance of detoxing from the news is from Dr. Sanam Hafeez. Welcome, Dr. Hafeez! ************ Overloaded on bad news? You’re not alone. When we tune in to see what’s going on all we see is suffering from natural disasters, shootings, terror attacks, reports about economic uncertainty and a divided political […] Read more…

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