Laser teeth whitening: all the details

Who doesn’t want whiter teeth? I’ve tried the at-home products, and while I’ve seen some minimal improvements, my teeth are so sensitive that it hasn’t seemed worth it. When I apply teeth-whitening strips, I wake up the next day to hours of pain…and when you consider how often they need to be applied to see […] Read more…

Ep 18: Special guest Natalie MacMaster talks music, marriage, parenting, faith and more, plus I discuss the power of a lunchtime walk

Award-winning fiddler Natalie MacMaster (also a mom of seven) talks music, marriage, parenting, faith and her dream collaboration – let’s spread the word to make it happen! I also share a meaningful film and the power of a lunchtime walk! It’s particularly fun to interview a friend for the podcast (and to do it in […] Read more…

Ep 17: Special guest Cityline host Tracy Moore plus the perfect gift for a new mom

A great gift idea for a new mom, and an interview with Cityline host Tracy Moore: social media, body shaming, racism, parenting and 10 years on Cityline…we cover it all! Plus you don’t want to miss her “favourite thing”! You can find Tracy Moore on Instagram, Facebook and Twitter. Cityline can also be found on […] Read more…

Easy DIY Valentine’s Day Decor for the Kitchen

I’ve seen so many beautiful photos of white kitchens with wreaths hanging on the cabinets, and I was excited to do the same this Christmas in my new kitchen. Unfortunately, I couldn’t find any wreaths that worked for me! So I have moved on to the next holiday and made my vision come to life […] Read more…

Ep 16: Dr. Sheila Wijayasinghe answers health questions, plus my take on Tidying Up with Marie Kondo

All of your women’s health questions answered (even the ones I blushed while repeating) by Dr. Sheila Wijayasinghe, plus I (a declutterer since forever) share my thoughts on the new hit Netflix series Tidying Up with Marie Kondo. Some helpful links from Dr. Sheila: Unlock Food Menopause handout Fertility resources Dr. Sheila’s article on infertility […] Read more…

Ep 15: Melissa Leong’s Money Advice, Giving Public Compliments plus Book Recos

Finance expert and writer Melissa Leong answers all our money questions, why you should give public compliments, and nonfiction from Michelle Obama and Molly Bloom. You can find Melissa Leong on Instagram, Facebook, Twitter and her website. Her fantastic new book is Happy Go Money: Spend Smart, Save Right and Enjoy Life. My book recommendations: […] Read more…

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