health

Summertime Style and Beauty Tips

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Summer is on the way (or so I’ve been told) and it’s time to start thinking about some summertime style and beauty tips! Get your feet ready. While I love the latest messages about bikini bodies (if […] Read more…

Did You Know Your Pharmacist Can…? Plus Win a $500 Shoppers Drug Mart Gift Card!

Of course your pharmacist can fill prescriptions. Everyone knows that. But in honour of Pharmacist Awareness Month, I’m sharing some lesser-known services that your pharmacist can take care of for you…and the chance to win a $500 Shoppers Drug Mart gift card!! Now, did you know that your pharmacist can… Administer flu shots? Administer other […] Read more…

March Break Wish List

This post is sponsored by Bayer. To make sure these products are right for you, always read and follow the label. Our March Break this year is shaping up to be a much-appreciated staycation. We work hard (and by “we”, I also mean my girls, 10 and 8) and I know we’re very excited to […] Read more…

Teach Kids To Fight Germs #SDMFluFighters

Not long ago, I wrote an article for Parents Canada magazine all about teaching young kids not to spread germs. I interviewed a doctor – more specifically a pediatric infectious disease specialist – who said, “The number one way to reduce bacterial germs in any environment is to vaccinate your kids. Not only are they […] Read more…

When to Keep Sick Kids Home – Plus $150 Shoppers Drug Mart Prize Pack Giveaway

“Mommy, I don’t feel well…” We’ve all been there (despite good hygiene, lots of sleep and vaccinations such as the flu shot), and many of us have struggled with staying home from work or arranging alternate child care for our sick kids. It’s not easy! According to a recent Shoppers Drug Mart poll, 30% of adults […] Read more…

Realistic Resolutions for Your Health in 2017

Note to readers: I will be working with Bayer on a series of sponsored posts throughout 2017. As I’m sure you know, opinions are always my own. I’m not big on official new year’s resolutions. Even in terms of health, I don’t smoke, I hardly drink (some of my friends would tell you that drinking […] Read more…

The Perfect Guide For Women’s Health and Happiness – From a Woman Whose Wake-Up Call Changed It All

I’m all about women helping other women. (Or, really, people helping other people…but sometimes women need it more.) Paying it forward is essential: I love to answer questions from new bloggers or or aspiring TV guests, I support teacher candidates from faculties of education every year, and I’m happy to offer some words of wisdom […] Read more…

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