Family & Life

8 ADHD Facts You Need To Know

“It’s just my ADHD kicking in,” is what a lot of people say when they can’t focus, have too much energy or they become easily distracted. But actually, ADHD is a very serious condition that must be treated by a professional. What are the real facts about ADHD? What are the things you don’t know […] Read more…

Ep 23: Ann Douglas on Happy Parents, Happy Kids plus Growth Mindset and a great suspense novel

In this week’s episode, longtime parenting author Ann Douglas answers questions about her fantastic new book, Happy Parents, Happy Kids. Plus, I share my latest read, and chat about growth mindset: what it is, and why you want it for your kids (and yourself). Ann Douglas’s new book is Happy Parents, Happy Kids. You can […] Read more…

Answering Parent Questions on Global’s The Morning Show

I was thrilled to be on Global’s newly revamped national The Morning Show today with hosts Carolyn MacKenzie and Jeff McArthur, answering common parent questions about education: field trips, teacher pet peeves, how to volunteer with a busy schedule and getting ready for kindergarten…we covered a lot in a few short minutes! The segment can […] Read more…

Ep 22: Jillian Harris on business strategy, Instagram tips, design mistakes and more

My very special guest, online lifestyle maven Jillian Harris, answers questions about her business success, her Instagram strategy, the biggest design mistake people make, the misconception people have about her and more! You can find Jillian on her website, as well as Instagram, Facebook and Twitter. The new season of Love It or List It […] Read more…

Ep 18: Special guest Natalie MacMaster talks music, marriage, parenting, faith and more, plus I discuss the power of a lunchtime walk

Award-winning fiddler Natalie MacMaster (also a mom of seven) talks music, marriage, parenting, faith and her dream collaboration – let’s spread the word to make it happen! I also share a meaningful film and the power of a lunchtime walk! It’s particularly fun to interview a friend for the podcast (and to do it in […] Read more…

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