Ep 33: A Conversation with Sophie Grégoire Trudeau

In this episode, I sit down with Sophie Grégoire Trudeau, wife of Canadian Prime Minister Justin Trudeau, to talk about a range of topics from parenting, mental health and physical activity to fashion, travel and books, as well as several of the causes she supports. She is very open and honest, particularly when talking about […] Read more…

Ep 32: The Book Lovers’ Special Episode

Jam-packed with book recommendations from me and listeners as well as reading tips and tricks (library holds, abandoning books, respecting kids’ reading preferences, keeping track of what you’ve read, e-reading thoughts) and some insider information, this episode is for all the book lovers out there! Just a note that I’ve also moved to a biweekly […] Read more…

Ep 31: Women and Friendships with Tracy Condon and Laura Koekkoek (RSWs)

Registered Social Workers Tracy Condon and Laura Koekkoek of CK Social Work are here to unpack all of the issues associated with women’s friendships: making friends, keeping friends, growing apart or breaking up with friends…we covered it all in this fun chat! Thanks to a listener for suggesting this interview topic – what a great […] Read more…

6 Rules I Break (by a big Rule-Follower)

I’ve spent a great deal of my life as a teacher’s pet, goody-goody, and all-around law-abiding citizen. There are some life rules, however, that just don’t work for me – and I’m confessing all to you today! 1.Don’t hit the snooze button You all know how much I adore my sleep, and I follow the […] Read more…

Hybrid Brows from Permanent Beauty by Kalyna

Three years ago I took the plunge and got eyebrow microblading from Permanent Beauty by Kalyna, and I was thrilled with the results. The past two summers I’ve gone back for annual touchups, and this time around I decided to upgrade to hybrid brows – microblading and micropigmentation combined. My brows had kept their shape […] Read more…

Ep 29: Teen changemaker Faith Dickinson, handling professional rejection and a book reco

Faith Dickinson is here talking about launching Cuddles for Cancer at the age of nine (!), winning the Diana Award, attending Harry and Meghan’s wedding, how parents can encourage philanthropy and how you’re never too young to make a difference! Cuddles for Cancer on Facebook, Instagram and Twitter Faith Dickinson on Facebook, Instagram and Twitter […] Read more…

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