Special guest Allison Bell shares her experiences with resilience in the face of infant loss, infertility, postpartum depression and cancer, including the strategies that worked for her, and dos and don’ts for those who want to be supportive.

You will be completely drawn in by Allison’s story, and her insights will hopefully be helpful to many suffering through similar trials, or loved ones wanting to support them.

Feel free to reach out to Allison (full disclosure: she’s one of my BFFs) on Facebook, Twitter or Instagram.

The book she recommended:

https://www.amazon.ca/Mindfulness-Eight-Week-Finding-Peace-Frantic-ebook/dp/B005NJ2T1G

Just a reminder that if you enjoy the podcast, it’s extremely helpful if you subscribe, rate and/or review wherever you listen (e.g., Apple Podcasts). Every single contribution matters, so thank you in advance!

Thanks also to my wonderful podcast editor, Lukas Wojcicki!

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